LIVSAKADEMI
A SCHOOL OF LIFE
Ways for people to slow down and reconnect
Not everybody is into yoga, but we believe that we all need a form of mindfulness, exercise, self-reflection & breathwork.
We propose a holistic yet simple way for people to find and integrate their yoga.
We design multi sensorial journeys that help people feel safe and relax, so they can go deep into transformation.
Events
We run heads down through a big part of our life, without looking around us or noticing that our nose is badly bleeding.
With pleasure, we invite you to come experience moments, events and retreats to stop, expand our consciousness and have a wonderful time.
We design & facilitate events both for private groups as well as open public to book, in the form of masterclasses, workshops, dinner club, retreats.
We address topics such as work-life balance, nutrition, parenting, mental & physical wellbeing, values, among other things.
Rituals
Rituals, like dances of the heart,
weave the joyous tapestry of human connection.
Since the dawn of time, rituals have been part of our societies - to help us face changes in nature, our society and our lives; but also to strengthen our values.
Rituals, whether in daily routines or significant life events, play a crucial role in fostering connection, alleviating anxiety, and adding meaning and joy to our lives.
At Billnäs Gård, we believe in the power of rituals. That is why we have embedded them in our ways. From the way we greet our guests, to how we stop and celebrate big birthdays or how we start and end our days.
Life Rituals
Ways to help you to reconnect with your Self & your surrounding.
Kick-off
There are ways to start things, to predispose us for success. Present, aligned and motivated.
Birthday
Birthdays are the ideal moment not only to celebrate and reconnect with your dear ones, but also to look back, reflect and look forward.
Reunion
Teams, families and friends need frequently meet in person to create shared memories and reconnect.
Closure
Everything has a start and an end. It is important to have clear closure to start anew.
Daily Rituals
Ways to help you to reconnect with your Self & your surrounding during the day.
Morning
Listen to the silence, your body & your feelings. Acknowledge. Feel the water flow. Feel the rhythm of the Breath. Define & anchor your intention.
Stop
Put down your pencil, your phone. Change position, Breath & Let go. Drink a glass of water or a cup of tea. Splash your face. Re-anchor yourself. Continue.
Evening
Listen to the silence. Reflection & gratitude. Sharing. Drink a cup of tea.
Based on our cornerstones
The cornerstones (water, breath & focus) play an essential role in our rituals, as we beleive that these are the key for harmony.
Water
Water serves as the purifying elixir, cleansing both body and spirit with its rejuvenating flow.
Breath
Each breath becomes a sacred dance, harmonising the rhythm of life within.
Focus
Focus becomes the guiding flame, illuminating the path to clarity and mindful presence.
Contact us
Vasarasepäntie 42
10330 Raasepori
+358-44-7589611
info@billnasgard.fi
Breath
Each breath becomes a sacred dance, harmonising the rhythm of life within.
