Rejuvenate

Your Mind and Body

with this One-night Retreat at Billnäs Gård

Date: Fri 22 - 23 November 2024

Price: 590€ for a private room for 1 pers. and 880€ for 2 pers.

Are you looking for motivation before Christmas seasons starts? ​Do you want to feel light and refreshed? If you're dreaming of ​beautiful surroundings, healthy meals and balanced activities, ​this retreat is perfect for you! Join us for a weekend of fresh air ​and wholesome food in the unique atmosphere of Billnäs Gård.

Why Detox?

Many of us enjoy holidays by indulging in delicious food, wine, ​and a break from daily routines and healthy habits. If this ​sounds like you, November is the perfect time to prepare ​yourself for the holiday season ahead. Our detox retreat, set in ​serene and beautiful nature, is designed to rejuvenate you.

With Sara's expert knowledge, you'll learn the importance of ​detoxification from a holistic perspective. Each program ​segment is thoughtfully designed to help you detox socially, ​mentally, and physically. The anti-inflammatory, healthy meals ​served during the retreat will support your body's detox process.

Protip! Let us keep your phone safe during the retreat and do a ​digital detox as well!

What to Expect

The retreat begins with an invigorating full-body workout and ​focuses on improving your diet and overall life balance. Our ​goal is for you to leave feeling fresh, inspired and energized, ​with simple yet effective strategies for a healthy lifestyle.

Extend your stay

It is possible to stay additional night after the retreat and ​participate to the daily Billnäs Gård yoga session. Email us ​about that.

Vegetarian food for your body & mind

We have 4 rooms with splitable beds and 2 rooms with king size beds. So, let us know if we want a room for yourself, if you book a shared room or if you have a friend, family or partner you are comfortable to share a king size bed with.

Day 1

FRIDAY

16:00 Hotel tour

16:15 Welcome snack (pre-workout)

17:00 Workout fun

18:00 Hot & Cold treatment (spa and pool)

19:30 3-course anti-inflammatory dinner ​(detox-friendly)

21:30 Journaling & Livsakademi Meditation

22:30 - 08:00 A good night’s sleep

Day 2

SATURDAY

08:00 - 08:30 Wake up & daily intentions, ​pool

08:30 Livsakademi Yoga

09:30 - 10:15 Light breakfast

10:30 - 12:30 Thinking holistic

12:30 - 13:30 Check-out & Two course ​lunch

13:30 - 14:30 Workshop: Healthy snacks ​(takeaway included)

Sara Nöjd

Sara Nöjd, a certified Holistic Health and Lifestyle Therapist, will guide you on this journey. Known for her appearances on the Strömsö TV show and various radio and podcast programs, Sara has years of experience inspiring people to live healthier lives.

Payment details

The price includes:

• 1 night accommodation at Billnäs Gård in your private room ​(shared if you are 2)
  
• full board (1 welcome snack, 1 vegeterian dinner, 1 light breakfast, ​1 healthy lunch, take away snack)
  
• 30min Workout fun
• 60min yoga practice
  
• 30min mindfulness
  
• Livsakademi Welcome Gift
  
• Access to the meditation-spa
  

The reservation fee of 100€/pers is to be paid when signing up. T​his payment will reserve your spot at the Retreat. This is refundable​ up to 4 weeks before the retreat, after which it is non-refundab​l​e.

The remaining of the balance is paid at check-out. This payment​ is non-refundable once paid. You will receive more informat​ion regarding this payment lat​e​r.

There needs to be a minimum of 6 participants for the retreats​ to be held. If we do not meet the minimum, we will refund the p​aid fees as credit or in ca​s​h.

If you have any questions, contact us a​t:

info@billnasgard​.fi

044-75896​1​1

Billnäs Gård

Home

Discover

Meetings

Livsakademi

Activities

Food

Book & Contact

Amenities

Privacy & Cookies

Terms & Conditions

Subscribe